Artichoke Natural Super-Foods – Make a Change for the Better for Your Health
Artichoke is one of the natural’s most healthiest super foods. In this article we will briefly describe artichoke and how it helps with lowering blood sugar and with losing love handles.
What is an artichoke?
Artichoke is a large Mediterranean plant that was very popular among vegetables with the Greeks and Romans. Today it has been scientifically proven that it cures liver disease and effectively helps indigestion. It also helps your body lose extra fat, especially on problematic areas, such as abdomen. This is also known as love handles. It is the most resistive type of body fat. If you want to get rid of love handles healthiack.com recommends eating artichoke every day when possible. There really is no downside to eating too much of artichoke.
A medicinal plant from the family of Aster comes from the Arabian Peninsula and is very popular nowadays. It is a perennial, up to 2 meters high, with very long, subdivided leaves that are greenish-gray on the top section and whitely colored on the bottom side. It grows in places with warmer climates (grown in the Littoral). In late summer, it becomes the purple flower with soft spines that resembles thistles.
It helps with diabetes
Diabetes can suddenly appear in pregnant women who have never exhibited any signs of high blood glucose–this is called gestational diabetes. The hormonal changes of pregnancy stress the mother s system, and in some cases, the pancreas is unable to produce sufficient insulin. Treatment for gestational diabetes ranges from diet management to insulin therapy. While this type of diabetes usually disappears after the birth of the baby, 30 to 40 percent of these women develop Type II (or non-insulin-dependent) diabetes within five to ten years.
Therefore it prescribed to treat bladder and bile and liver damage due to various toxins, alcohol or jaundice. It also decreases the excessive level of cholesterol in the blood and treats renal diseases, which result in the appearance of protein in the urine.
Help with digestive problems
Preparations of artichokes are the perfect aid digestive problems, which are reflected as a feeling of tension, nausea, bloating, belching, abdominal pain, loss of appetite. Artichoke also raises appetite.
They are used:
Many preparations are now available mainly in the form of capsules and liquid extracts. For example “stuffed artichokes”. For four people need four artichokes. Cut the artichoke stalk and 2 cm in length shortened tops of leaves. In bowl, combine the grated Parmesan cheese (30 grams), grated old bread or breadcrumbs (20 grams), two cloves of crushed garlic and parsley finely cut them. The whole is mixed with the oil so that the weight will not be too dry. The weight of each sheet filled artichokes. In a larger container stacked so prepared artichokes, pour 1 dl dl water and olive oil and cook on low heat for about half an hour.
We enjoy them by the hand to tear each ticket, and his teeth scraped weight of the meat and artichokes.